ITW DANCE STUDIO
Welcome to ITW Studios, Dublin, home of The Independent Theatre Workshop Academy of the Performing Arts.
Dance to popular music and cover a wide variety of styles including Jazz, Hip Hop, Modern and Musical Theatre dance techniques. Students can improve their coordination, technique and performance to keep fit and flexible. Challenging for the experienced dancers yet attainable for the less confident, our dance classes are available for ages 3-19.
Young adults is a pre professional class that develops each student’s confidence in their dance abilities working on their dance technique and performance!
Senior Dance is a highly professional class that develops each student’s confidence in their dance abilities working on their dance technique and performance!
The intermediate dance class in ITW is a fun dance class that focuses on technique and performance. Students begin with a fast cardio warm up followed by a series of stretching exercises and finally strengthening of their arms, legs and core. Students rehearse technique through corner and centre work ranging from kicks to jumps to turns. Hip-Hop, Jazz, Contemporary and Musical Theatre are some of the various styles of dance students learn.
Junior Dance is a class which develops each student's dance technique and performance skills! Every class starts with a warm-up which includes stretches, cardio, isolations, co-ordination and technique
Other dance classes available
Book today for our BOYS ONLY dance class on Wednesday evenings at ITW. This energetic and vibrant class will also get the chance to perform on stage in The Helix this November!
A fusion of modern, contemporary, and ballet, this class will focus on developing strength and flexibility with expressive, graceful choreography. Dancers will learn turns, leaps, fancy footwork, and partnering within the lyrical/contemporary technique to inspire personal artistry and creativity.
Adult Open Zumba Classes
Zumba is an easy to follow Latin-based dance fusion workout made to suit anyone and everyone. Go at your own pace to follow an intensive dance workout that combines all elements of fitness including cardio, muscle conditioning, balance and flexibility, and a boost of energy every class! Drop-ins welcome and discounts available.
Encompassing a wide range of commercial dance styles including Jazz, Street, Urban-commercial, and Jazz-Funk this class will focus on dance styles seen in music videos and on TV. Jazz/Commercial class is about evolving strength, technique, and style while focusing on attack and confidence. Learn amazing acrobatics and dances to your favourite pop songs in a fun, high-energy class.
ISTD Modern for Teens (small group class 4-6 people)
Using the ISTD syllabus, Modern (a cross between Lyrical and Jazz) is an introduction to a structured class with lessons in rhythm, technique, flexibility, musicality, and dance composition/choreography. The Imperial Society of Teachers of Dancing (ISTD) is the world's leading dance exam board, and is the only organisation that covers the full spectrum of dance examinations on a global scale. This class will provide the foundation for a career in dance as a teacher, a college student, or a professional dancer.
Body Conditioning is a one-hour long class that focuses on maintaining and stabilizing strength and flexibility for a stronger body. Each class is divided into 20 minute increments of abdominal exercises, arm exercises, leg and glutei exercises, cardio conditioning, plyometrics, and stretching. Each student will set his/her own goals at the beginning of the year and will develop his/her own programme. Class discussions will include basics to anatomy, kinesiology, nutrition, and overall healthy living. This class is highly recommended for intermediate and advanced dancers, but is open to all levels and abilities.
Learn to Tap at ITW! From flaps to shuffles to paradiddles, learn fun rhythms with your feet in this Tap class for adults. Don’t have Tap shoes? Not to worry: ITW have shoes available in all sizes, so come to class 10 minutes early to pick out a pair that suits you!
The ITW Dance Studio is home to two Dance Companies for Inters and Seniors and brings these Companies and other advanced solo dancers to Dance Competitions and Festivals in and around Ireland.
Want to perform ? join one of our dance companies!
Want to dance like they do on DANCE MOMS and GOT TO DANCE? Membership is open to dancers with enrollment of any other ITW Dance class. ITW’s Dance Company seeks members with a great passion for dance who are committed to attending weekly rehearsals and classes. ITW Dance Companies travel to Dance Competitions and perform at Festivals throughout the year.
Want to dance like they do on DANCE MOMS and GOT TO DANCE?
ITW introduces two new, high-quality Dance Companies for talented young dancers and choreographers to create dance pieces for performance. Membership is open to dancers with enrollment of any other ITW Dance class. ITW’s Dance Company seeks members with a great passion for dance who are committed to attending weekly rehearsals and classes. ITW Dance Companies travel to Dance Competitions and perform at Festivals throughout the year.