Inter Lyrical/Contemporary: Mondays 6.45-7.45pm ITW Clonskeagh
Senior Lyrical/Contemporary: Tuesdays 5pm-6.30pm
Young Adult Lyrical/Contemporary: Wednesdays 5pm-6.30pm
A fusion of modern, contemporary, and ballet, this class will focus on developing strength and flexibility with expressive, graceful choreography.
Dancers will learn turns, leaps, fancy footwork, and partnering within the lyrical/contemporary technique to inspire personal artistry and creativity.
Ballet classes at ITW are not syllabus or exam based to maximise understanding of various classical ballet styles and techniques such as Checchetti, Russian, RAD syllabus inspired, Balanchine, Bournonville methods and more. Each class focuses on the traditional ballet format
Book today for our BOYS ONLY dance class on Wednesday evenings at ITW. This energetic and vibrant class also get the chance to perform on stage in The Helix each November!
A fusion of modern, contemporary, and ballet, this class will focus on developing strength and flexibility with expressive, graceful choreography. Dancers will learn turns, leaps, fancy footwork, and partnering within the lyrical/contemporary technique to inspire personal artistry and creativity.
Adult Open Zumba Classes
Zumba is an easy to follow Latin-based dance fusion workout made to suit anyone and everyone. Go at your own pace to follow an intensive dance workout that combines all elements of fitness including cardio, muscle conditioning, balance and flexibility, and a boost of energy every class! Drop-ins welcome and discounts available.
Encompassing a wide range of commercial dance styles including Jazz, Street, Urban-commercial, and Jazz-Funk this class will focus on dance styles seen in music videos and on TV. Hip Hop/Commercial class is about evolving strength, technique, and style while focusing on attack and confidence. Learn amazing acrobatics and dances to your favourite pop songs in a fun, high-energy class.
ISTD Modern for Teens (small group class 4-6 people)
Using the ISTD syllabus, Modern (a cross between Lyrical and Jazz) is an introduction to a structured class with lessons in rhythm, technique, flexibility, musicality, and dance composition/choreography. The Imperial Society of Teachers of Dancing (ISTD) is the world's leading dance exam board, and is the only organisation that covers the full spectrum of dance examinations on a global scale. This class will provide the foundation for a career in dance as a teacher, a college student, or a professional dancer.
Body Conditioning is a one-hour long class that focuses on maintaining and stabilizing strength and flexibility for a stronger body. Each class is divided into 20 minute increments of abdominal exercises, arm exercises, leg and glutei exercises, cardio conditioning, plyometrics, and stretching. Each student will set his/her own goals at the beginning of the year and will develop his/her own programme. Class discussions will include basics to anatomy, kinesiology, nutrition, and overall healthy living. This class is highly recommended for intermediate and advanced dancers, but is open to all levels and abilities.
Learn to Tap at ITW! From flaps to shuffles to paradiddles, learn fun rhythms with your feet in this Tap class for adults. Don’t have Tap shoes? Not to worry: ITW have shoes available in all sizes, so come to class 10 minutes early to pick out a pair that suits you!
The ITW Dance Studio is home to two Dance Companies for Inters and Seniors and brings these Companies and other advanced solo dancers to Dance Competitions and Festivals in and around Ireland.