Jazz and commercial

Jazz/Commercial

Encompassing a wide range of commercial dance styles including Jazz, Street, Urban-commercial, and Jazz-Funk this class will focus on dance styles seen in music videos and on TV. Jazz/Commercial class is about evolving strength, technique, and style while focusing on attack and confidence. Learn amazing acrobatics and dances to your favourite pop songs in a fun, high-energy class. 

ISTD Modern

ISTD Modern

ISTD Modern for Teens (small group class 4-6 people)

Using the ISTD syllabus, Modern (a cross between Lyrical and Jazz) is an introduction to a structured class with lessons in rhythm, technique, flexibility, musicality, and dance composition/choreography. The Imperial Society of Teachers of Dancing (ISTD) is the world's leading dance exam board, and is the only organisation that covers the full spectrum of dance examinations on a global scale. This class will provide the foundation for a career in dance as a teacher, a college student, or a professional dancer.

Body conditioning

Body conditioning

Body Conditioning is a one-hour long class that focuses on maintaining and stabilizing strength and flexibility for a stronger body. Each class is divided into 20 minute increments of abdominal exercises, arm exercises, leg and glutei exercises, cardio conditioning, plyometrics, and stretching. Each student will set his/her own goals at the beginning of the year and will develop his/her own programme. Class discussions will include basics to anatomy, kinesiology, nutrition, and overall healthy living. This class is highly recommended for intermediate and advanced dancers, but is open to all levels and abilities.